What is mindfulplay?
Mindfulplay is playtime for grown-ups. A chance to break out of your everyday routine with fun activities and group games for adults.
It is an opportunity to experience the pure joy of being completely in the moment in a safe, welcoming and inclusive environment.
It’s also much more than just a bunch of people being silly for the sake of it. Play, which is crucial for the development of children, has enormous benefits for adults too.
So what’s stopping you? Come along and find out how play can improve your mental and physical well-being. It can even make your more clever and creative!
And the best news is, anyone can do it!